Mediterranean Fish Soup Recipe
Ingredients
- 4 ounces of uncooked small penne, pastina, or other small pasta
- 3/4 cup chopped onion
- 2 cloves garlic; minced
- 1 can (about 14 ounces) stewed tomatoes
- 1 can (around 14 ounces) reduced sodium chicken broth
- 1 tablespoon minced fresh Italian parsley
- 1/2 teaspoon black pepper
- 1/4 teaspoon ground turmeric
- 8 ounces of firm, while-fleshed fish, cut into 1-inch pieces (we prefer Basa)
- 3 ounces small raw shrimp, peeled.
Directions
- Cook pasta according to package directions. Drain, set aside.
- Meanwhile spray large nonstick saucepan with nonstick cooking spray; heat over medium heat. Add onion, garlic and fennel seeds; cook and stir 3 minutes or until union is tender.
- Stir in tomatoes, broth, parsley, pepper, and turmeric. Bring to a boil; reduce heat and simmer for 10 minutes. Add fish; cook 1 minute. Add shrimp; cook until shrimp are pink and opaque. Divide pasta among 4 bowls; ladle soup over pasta
Makes four servings.
Source: The Soup Bible