Stuffed Pork Tenderloin Recipe
Ingredients
- 2 Canadian Pork tenderloins, well-trimmed, about 12 oz (0.375 kg) each
- 6 oz (180 g) pkg long-grain and wild rice mix
- 1 tbsp (15 ml) butter
- 8 oz (0.25 kg) chopped fresh mushrooms
- 1/2 cup (125 ml) sliced green onions
- 1 cup (250 ml) chopped pecans, toasted
- 2 tbsp (25 ml) chopped fresh parsley
- 2 tsp (10 ml) dried Italian seasoning
- 1/2 tsp (2 ml) salt
Lemon-Wine Sauce
- 1/2 cup (125 ml) EACH chicken broth, white wine
- 1 tbsp (15 ml) lemon juice
- 1 tbsp (15 ml) chopped onion
- 1 clove garlic, minced
- 1/4 tsp (1 ml) EACH sugar, pepper
- 1 tsp (5 ml) EACH cornstarch, cold water
Cooking Instructions
- Cut each tenderloin lengthwise down the centre, cutting to but not through opposite side; open flat.
- Prepare rice mix according to package directions. Melt butter in a non-stick skillet. Add mushrooms and onions and cook until tender.
- Remove from heat and stir in cooked rice mix, pecans and parsley.
- Reserve 3/4 cup of rice mixture. Place remaining rice in a covered casserole and set aside. Divide 3/4 cup rice mixture between the two tenderloins, spreading evenly down the centre.
- Close tenderloins and fasten with toothpicks.
- Combine Italian seasoning and salt. Sprinkle over the top of tenderloins.
- Roast on a rack in a shallow roasting pan at 400°F (200°C) for about 25-30 minutes or until meat thermometer registers 160°F (70°C).
- Bake rice casserole at the same time. Meanwhile, prepare Lemon-Wine Sauce. When tenderloins are done, spread rice mixture on platter. Remove toothpicks from tenderloins and cut into 1" (2.5cm) slices. Arrange slices on rice and drizzle with Lemon-Wine Sauce.
Lemon-Wine Sauce
- Combine chicken broth, wine, lemon juice, onion, garlic, sugar and pepper; simmer 5 minutes. Combine cornstarch and water. Stir into broth mixture and simmer until thickened.
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