29 Healthiest Foods on the Planet

Saturday, 14 January 2006 14:46 Posted by dr-hb , 0 Comments
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You can read why they are so healthy here but here is the short list.

  1. Apricots
  2. Avocados
  3. Raspberries
  4. Mango
  5. Cantaloupe
  6. Cranberry Juice
  7. Tomato
  8. Raisins
  9. Figs
  10. Lemons/Limes
  11. Onions
  12. Artichokes
  13. Ginger
  14. Broccoli
  15. Spinach
  16. Choy (Chinese cabbage)
  17. Squash (Butternut, Pumpkin, Acorn)
  18. Watercress and Arugula
  19. Garlic
  20. Quinoa
  21. Wheat Germ
  22. Lentils
  23. Peanuts
  24. Pinto Beans
  25. Low fat Yogurt
  26. Skim Milk
  27. Shellfish (Clams, Mussels)
  28. Salmon
  29. Crab

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