You can use beef roast, pork chops, ribs, and chicken

Ingredients: 

1. 2/3 Cups of Dr. Pepper 
2. 2/3 cup of Ketchup 
3. 1 tsb. of Worstshire 
4. 1 tsb. of Dried Oregano 
5. 1 garlic clove (minced) optional 

Instructions:

1. Beef Roast: Place a 2-3 lbs roast in a crock pot and bake on low for 4-6 hrs. Add your vegetable the last 2 hrs. Or you can break-up the roast and serve on sandwiches. Also, you can Bake the roast at 350 for 1 hr.
2. Pork Chops or Chicken: Place 4 pork chops in a 9 x 13 dish and bake at 350 for 1 hr. 
3. Ribs (I use country style aka without the bone): Place 2-3 lbs ribs in a crock pot and bake for 4-6 hrs on low. Basting the ribs with the sauce every 30 mins. Or you can bake the ribs at 325 for 1 hr and then bake another 45 min basting the ribs every 15 min.
4. Do not use Diet Dr. Pepper even if does taste the same. The sugar helps tenderize the meat. The recipe for sauce is enough for one pound of meat. Double or triple if you need more.

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