Chicken Stir Fry Recipe
Saturday, 31 July 2010
16:16
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Labels: chicken , pasta , poultry , rice , stir-fry , vegetable
Labels: chicken , pasta , poultry , rice , stir-fry , vegetable
Ingredients
- 1 tablespoon cornflour (cornstarch)
- 2 tablespoons finely chopped ginger
- 2 crushed garlic cloves
- 1 small red chilli, finely chopped
- 1 teaspoon sesame oil
- 3 tablespoons light soy sauce
- 500 g boneless, skinless chicken breast fillet, thinly sliced.
- 1 tablespoon peanut oil
- 1 onion, halved and thinly sliced
- 115 g baby corn, halved on the diagonal
- 425 g baby bok choy (pak choy), trimmed and quartered lengthwise
- 2 tablespoons oyster sauce
- 3 tablespoons chicken stock
Directions
- Combine half the cornflour with the ginger, crushed garlic, chilli, sesame oil, and 2 tablespoons soy sauce in a large bowl. Add the chicken, toss until well coated and marinate for 10 minutes.
- Heat a wok over high heat, add the peanut oil and swirl to coat. Stir-fry the onion for 2 minutes, or until soft and golden. Add the chicken in two batches and stir-fry for 5 minutes until almost cooked through. Add the baby corn and stir-fry for a further 2 minutes, then add the bok choy and cook for 2 minutes, or until wilted,
- Mix the remaining soy sauce and cornflour with the oyster sauce and chicken sauce in a small bowl, add to the wok and stir-fry 1-2 minutes, or until the sauce has thickened to coating consistency and the chicken in cooked. Serve immediately with steamed rice or noodles.
Source: 30 Minute Meals: A Commonsense Guide
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