Caribbian Vegetarian Curry Recipe

  • 3 ea Med Bananas, green tip, peel
  • 1 ea Onion, halved, thinly sliced
  • 1 ea Apple, tart, peeled, cored,
  • 1 1/2 t  Lemon peel, grated
  • 1 t  Coriander
  • 1/8 t  Red pepper, ground
  • 1 cn Kidney beans, undrained, 
  • 1 c  Yogurt, nonfat
  • 3 c  Hot cooked rice
  • 3 ea Green onions, thinly sliced
  • 1/4 c  Peanuts, chopped
  • 3 t  Margarine, divided
  • 2 ea Lg Garlic, cloves, pressed
  • 1 1/2 t  Curry powder
  • 1 t  Ginger, ground
  • 1/8 t  Tumeric
  • 1 cn Black-eyed peas, drained
  • 1/3 c  Raisins
  • 3 ea Hard-cooked eggs, halved,
  • 6 ea Radishes, thinly sliced
  • 1/2 c  Cilantro, chopped
  • Cut bananas in half crosswise, then lengthwise to make 12 pieces.

Saute in non-stick skillet with 2 tsp margarine until lightly browned. Remove to plate.  Add 1 tsp margarine to skillet. Saute onion, garlic, and apple until soft.  Combine curry powder, lemon peel, ginger, coriander, tumeric and red pepper. Stir into onion mixture.  Add black-eyed peas, undrained kidney beans and raisins. Cover; simmer 5 minutes. Remove from heat, stir in yogurt.   Place egg halves on rice. Surround with sauteed bananas. Spoon curry over. Top with radishes, green onion, cilantro and peanuts.  Serves 6

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